INSTRUCTOR PROFILE:
I graduated from the University of Arizona with a B.A. in Elementary Education with an emphasis in Early Childhood Education. I have taught students in Pre-K through 2nd grade in the private and public school system since 1992 in Arizona. Prior to that I lived and taught English in Japan. I received my 200 RYT yoga instructor certification in 2015 and have since enjoyed teaching yoga to children of a variety of ages. In my role at Peak Academics, I also support students academically, thoughtfully weaving self-regulation, executive function skills, and metacognitive strategies into our work together.
Teaching yoga and mindfulness to students has been a great privilege in helping young learners cultivate peace and awareness. The practice of gentle movement, pranayama breathing, and meditation cultivates self-awareness and reduces anxiety and stress. The practice of yoga and its philosophies connects with the whole child approach academically, spiritually, and personally, and these tools naturally strengthen focus, confidence, and resilience within academic learning.
I connect with students with a positive and safe environment. I strive to cultivate fun, weave in movement, and create an environment where children can be themselves and discover the “magic” of yoga while building skills that support both their learning and personal growth.
I love practicing yoga and mindfulness, taking hikes, and learning about art and culture. I have recently discovered the art of gardening and growing herbs that enrich the flavors of cooking. I also enjoy steeping herbs into hot teas.
With my role at Peak Academics, I support young learners on their journey of self-discovery, self-awareness, compassion and love through the practice of yoga and mindfulness, as well as integrative academic support that nurtures the whole child.
TESTIMONIAL:
Coming soon…