I grew up in a small town in Upstate New York and moved to Arizona in 1997. I graduated from SUNY Cortland with a B.S. in Physical Education. I discovered yoga in 2009 and fell in love with the practice. In 2010, I completed my certification to teach yoga to kids ages 2-13. In 2016, I completed the 200 hour Yoga Teacher Training program at Southwest Institute of Healing Arts in Tempe and became certified to teach yoga to adults.
I have been teaching Physical Education to K-12 students at a private school for kids with learning differences since 2004. I have worked with students with ADD, ADHD, and Autism Spectrum Disorder. I have taught yoga to these students since 2010, and mindfulness since 2016.
I am a firm believer in teaching the whole child, and have a passion for teaching students to be healthy in body and mind. I enjoy connecting with students through student-centered, casual conversations that allow them to share their experiences and interests.
When I am not teaching, I enjoy taking yoga classes and spending time outdoors, hiking, biking and walking. An interesting fact about me is that I adopted my daughter from China when she was four years old. She is 20 now and attends college in Tucson.
I am thrilled to offer services in mindfulness, meditation, body movement, and yoga to students of all ages.