Feel It, Then Let It Go is a fun, invigorating 2-hr yoga and mindfulness workshop designed just for kids. Through held yoga poses, breathing exercises, and guided meditation, students will learn to recognize their emotions and find healthy ways to release them. As a creative addition, students will also have the opportunity to craft their own calm jar, allowing them to visually represent their emotions and practice the art of letting go in a calming and artistic way. This workshop is intended for students in grades 1 - 4. Students should wear comfortable yoga attire. Yoga mats are available for use. Craft supplies are included. Please email info@peakacademics.org with any questions or to inquire about options for students in other grade levels.

TO REGISTER, PLEASE CLICK ON THE SIGN UP BUTTON BELOW AND HIT “VIEW MORE” TO FIND THE DATE FOR THIS SPECIFIC OFFERING.

Balance and Bloom is a 2-hr yoga and mindfulness workshop designed to inspire and nurture tweens' spirits. Students will learn yoga poses that promote balance and flexibility and handcraft a seasonal floral wreath. This craft activity will promote self-expression, encourage students to connect with nature, and foster patience and growth. This workshop is intended for students in grades 5 - 8. Students should wear comfortable yoga attire and bring a water bottle. Yoga mats are available for use. Craft supplies are included. Each student can bring a friend to this event for free. Please be sure to include contact information for that family within your signup. Email info@peakacademics.org with any questions or to inquire about options for students in other grade levels.

TO REGISTER, PLEASE CLICK ON THE SIGN UP BUTTON BELOW AND HIT “VIEW MORE” TO FIND THE DATE FOR THIS SPECIFIC OFFERING.

Balance and Bloom is a 2-hr yoga and mindfulness workshop designed to inspire and nurture kids' spirits. Students will learn yoga poses that promote balance and flexibility and decorate a unique flower pot to plant seeds. This hands-on activity will promote self-expression and encourage students to connect with nature, foster patience and growth, and develop a sense of responsibility as they care for their plants. This workshop is intended for students in grades 1 - 4. Students should wear comfortable yoga attire and bring a water bottle. Yoga mats are available for use. Craft supplies are included. Each student can bring a friend to this event for free. Please be sure to include contact information for that family within your signup. Email info@peakacademics.org with any questions or to inquire about options for students in other grade levels.

TO REGISTER, PLEASE CLICK ON THE SIGN UP BUTTON BELOW AND HIT “VIEW MORE” TO FIND THE DATE FOR THIS SPECIFIC OFFERING.

Love Yourself is a heartwarming, heart-opening 2-hr yoga and mindfulness workshop tailored just for tweens. Students will learn fun, gentle yoga poses and create personal self-care kits. These kits will include items such as affirmation cards and stress balls, empowering students to practice self-love and mindfulness at home. This workshop is intended for students in grades 5 - 8. Students should wear comfortable yoga attire and bring a water bottle. Yoga mats are available for use. Craft supplies are included. Each student can bring a friend to this event for free. Please be sure to include contact information for that family within your signup. Email info@peakacademics.org with any questions or to inquire about options for students in other grade levels.

TO REGISTER, PLEASE CLICK ON THE SIGN UP BUTTON BELOW AND HIT “VIEW MORE” TO FIND THE DATE FOR THIS SPECIFIC OFFERING.

Love Yourself is a heartwarming, heart-opening 2-hr yoga and mindfulness workshop tailored just for kids. Students will learn fun, gentle yoga poses and create personal self-care kits. These kits will include items such as affirmation cards and stress balls, empowering students to practice self-love and mindfulness at home. This workshop is intended for students in grades 1 - 4. Students should wear comfortable yoga attire and bring a water bottle. Yoga mats are available for use. Craft supplies are included. Each student can bring a friend to this event for free. Please be sure to include contact information for that family within your signup. Email info@peakacademics.org with any questions or to inquire about options for students in other grade levels.

TO REGISTER, PLEASE CLICK ON THE SIGN UP BUTTON BELOW AND HIT “VIEW MORE” TO FIND THE DATE FOR THIS SPECIFIC OFFERING.

Pave Your Way Forward is a FREE 2-hour yoga and mindfulness community workshop with engaging, interactive exercises designed specifically for tweens. In addition to learning various yoga poses and relaxation techniques, students will create an intention journal. This personalized journal will serve as a special keepsake and offer the opportunity for reflection and intention setting. This workshop is intended for students in grades 5 - 8. Students should wear comfortable yoga attire and bring a water bottle. Yoga mats are available for use. Craft supplies are included. Please email info@peakacademics.org with any questions or to inquire about options for students in other grade levels.

TO REGISTER, PLEASE CLICK ON THE SIGN UP BUTTON BELOW AND HIT “VIEW MORE” TO FIND THE DATE FOR THIS SPECIFIC OFFERING.

Pave Your Way Forward is a 2-hour yoga and mindfulness workshop with engaging, interactive exercises designed specifically for kids. In addition to learning various yoga poses and relaxation techniques, students will create an intention journal. This personalized journal will serve as a special keepsake and offer the opportunity for reflection and intention setting. This workshop is intended for students in grades 1 - 4. Students should wear comfortable yoga attire and bring a water bottle. Yoga mats are available for use. Craft supplies are included. Please email info@peakacademics.org with any questions or to inquire about options for students in other grade levels.

TO REGISTER, PLEASE CLICK ON THE SIGN UP BUTTON BELOW AND HIT “VIEW MORE” TO FIND THE DATE FOR THIS SPECIFIC OFFERING.