I grew up in a small town in Upstate New York and moved to Arizona in 1997. I graduated from SUNY Cortland with a B.S. in Physical Education. I discovered yoga in 2009 and fell in love with the practice. In 2010, I completed my certification to teach yoga to kids ages 2-13. In 2016, I completed the 200 hour Yoga Teacher Training program at Southwest Institute of Healing Arts in Tempe and became certified to teach yoga to adults.
I have been teaching Physical Education to K-12 students at a private school for kids with learning differences since 2004. I have worked with students with ADD, ADHD, and Autism Spectrum Disorder. I have taught yoga to these students since 2010, and mindfulness since 2016.
I am a firm believer in teaching the whole child, and have a passion for teaching students to be healthy in body and mind. I enjoy connecting with students through student-centered, casual conversations that allow them to share their experiences and interests.
When I am not teaching, I enjoy taking yoga classes and spending time outdoors, hiking, biking and walking. An interesting fact about me is that I adopted my daughter from China when she was four years old. She is 20 now and attends college in Tucson.
I am thrilled to offer services in mindfulness, meditation, body movement, and yoga to students of all ages.
My 9 yr. old son has had the privilege of working with Jane for the past three years through yoga and mindfulness classes. She is an incredibly kind, patient and grounded practitioner. She creates a safe space for exploration of both yoga and mindfulness practices and is receptive to children's ideas and input. My son has achieved great emotional and physical self-regulation through his work with Jane. In his words, "Ms. Jane makes yoga fun! She's always calm and kind."